When designing a diet, at least once in her life, every girl thought about what products increase her breasts and whether it is true. Interesting cosmetic recipes, various techniques and tips of traditional doctors have always been used to increase the bust without surgery and other cardinal techniques.
However, the greatest importance was given to the diet. There are products that can really work wonders.
Why should you eat certain foods?
The main reason for the formation of unnecessary small mammary glands is the lack of estrogen in the female body. It is a biologically active component that is responsible for the grandeur of forms, sexual fullness and luxurious figure.
You can make up for estrogen deficiency with the help of pharmacy products that contain the necessary ingredients. But sometimes it is very difficult to find medicine. It will take a long time to choose hormonal drugs, which are usually full of a whole galaxy of side effects, to make the mammary glands more magnificent, to get a beautiful contour of the bust and hips.
Breast augmentation products with specific phytoestrogens are a completely different matter. There are no side effects, negative consequences, restrictions on use. Let's look at the main gastronomic categories that can be useful in the natural enlargement of the mammary glands.
Spices that promote bust growth
Ladies who want to fill their "women's arsenal" with phytohormones should pay special attention to a number of spices. There are exhibits worthy of the attention of the most stubborn skeptics.
The record holder for the content of such substances is the meadow. The plant is used as an independent spice in combination with meat dishes, salads, snacks and other spicy elements.
Mushrooms
Strawberries are found in the famous "hops-suneli" and curry combinations. Based on this, teas and special herbal mixtures are prepared that have a particularly beneficial effect on the female body, give women femininity and sexual attraction, and improve reproductive function.
Dill
Enhances bust growth & fennelThe plant is not often used in the kitchen, but in folk medicine this herb is indispensable.
Fennel not only gives a pleasant weight to female forms, but also has everything you need to improve lactation and strengthen women's reproductive abilities. The plant should be infused in the form of a weak tea and drink several times a day. The effect will not last long.
Hop
From ancient times the hop cones have been used by humans to enlarge the mammary glands. Due to people's love for this plant, an interesting hypothesis has emerged that beer also contributes to the growth of the bust.
However, natural and safe ingredients should often be preferred to the lowest quality hops. Hop cones should be infused for 6-8 days and drunk in small portions throughout the day. Then take a break for 1-1, 5 months and repeat the course.
Red clover
Red clover is an incredible plant that promotes breast growth. Rich in flavonoids & anticoagulantsThese chemicals are involved in the synthesis of estrogen in a woman's body.
Usually only flowers are used. Prepare the broth and drink in small portions throughout the day. In this case, a balanced diet and the right approach to the use of this drink play a role.
Legumes and soy to effectively enlarge breasts
It should be noted that even the simplest beans can decorate a table in any kitchen, as well as give a charming fullness to a woman's bust. These products have always adorned the diet with an unusual taste and the ability to saturate the body.
Peas and beans help the mammary glands to grow. The real record holders of phytohormones are peas, lentils and red beans. The bust of such gastronomic dishes will be really more spectacular.
Interesting fact:Peas and all the estrogens in peas cannot be extracted from the plant to obtain a quality medicinal product. If you want to take advantage of estrogen stores and replenish them, eat legumes as naturally as possible. A healthy diet, in principle, will have a beneficial effect not only on women's shape, but also on the beauty and health of hair, skin and nails.
Does the bust grow from eating grains?
For the bust to be not only fat but also elastic, the optimal amount of estrogen must be supported by a large amount of "building material". Protein plays a role. Many grains are rich in protein structures and estrogen-like substances.
You should regularly supplement your diet with oatmeal, brown rice and barley porridge. Foods are good for the body. These delicious cereals are an excellent basis for the formation of tasty and healthy mixtures. For example, oatmeal can be added with sweet and sour yogurt and slices of banana, apple and kiwi.
I need to eat fatty foods: bust growing?
The fastest way to achieve breast fullness is the forced formation of fatty conglomerates. When a woman gains weight, her bust becomes fuller. However, fat masses are very unevenly distributed throughout the body.
Women with optimal estrogen levels have been proven to be an hourglass figure. As the body begins to gain weight, fatty conglomerates accumulate precisely in the thighs and chest. If a woman has a problem with her body, estrogen deficiency or a global hormonal imbalance, then the fat will "betray" the abdomen, legs, arms, face and create unpleasant "ears".
It is recommended to include the following products in the diet to increase the bust and make the whole figure more juicy and magnificent:
- Banana.
- Cocoa.
- Honey.
- Milk.
- Hazel.
- Butter.
- Oily fish.
- Cheese.